I spent plenty of time at OTF this week and I'm getting stronger thanks to less carbs!
#TBT was Sofia waiting for her first ballet class when she was 5 maybe?
I learned a use a whole lot of baggies with my lunch and snacks
I never thought I'd be searching all over Whole Foods for Ghee...
...or Kelp noodles.
I got myself some new Brooks light weight runners for the treadmill workouts at Orange Theory Fitness.
I did the final pantry clean-out before Whole30 started.
I dusted off the heart rate monitor to do a comparison between the running app I use on my phone (Nike) and the actual results from the heart rate monitor. Good news! The app was only off by 30 calories and dead on for everything else!