Monday, September 9, 2013

It's the simple things...

So I don't eat carbs. Well if I want to feel my best and lose weight, I don't. 

What does that really mean? It means I eat as close to zero net carbs per day as I can. So a lot of meat, a little cheese, eggs and that's about it. I sometimes have a few select veggies and nuts. But not much. I pick the lowest carb veggies. Fruit, treats and sweets are all out. No pasta. No bread. No rice, etc. 

I know it seems horrible, right? Lol 

It can be hard but I feel so much better, it's worth it. It does get hard to find sweet treat that I can have. So my standard go to is coffee! Usually iced. I use heavy whipping cream, a little sugar-free flavored creamer and a sweet n low. It really hits the spot!! 

What's your go-to sweet when you are dieting?

3 comments :

The Mrs. said...

I met a girl the other night, skinny as a rail who is vegan. Really got me thinking! I don't eat a ton of carbs but I eat a ton of DAIRY!!! And I feel over weight. hmmmmmm....

Bama Girl in AZ said...

I am going to dry cutting dairy one week and switch out with some low carb veggies and see what result that has.

Laura said...

Yes, I nearly died in that game!! Especially when they were up 0-14 within like seconds of the game!!! I was truly worried, but we pulled it out!! Roll Tide!!