What does that really mean? It means I eat as close to zero net carbs per day as I can. So a lot of meat, a little cheese, eggs and that's about it. I sometimes have a few select veggies and nuts. But not much. I pick the lowest carb veggies. Fruit, treats and sweets are all out. No pasta. No bread. No rice, etc.
I know it seems horrible, right? Lol
It can be hard but I feel so much better, it's worth it. It does get hard to find sweet treat that I can have. So my standard go to is coffee! Usually iced. I use heavy whipping cream, a little sugar-free flavored creamer and a sweet n low. It really hits the spot!!
What's your go-to sweet when you are dieting?
3 comments :
I met a girl the other night, skinny as a rail who is vegan. Really got me thinking! I don't eat a ton of carbs but I eat a ton of DAIRY!!! And I feel over weight. hmmmmmm....
I am going to dry cutting dairy one week and switch out with some low carb veggies and see what result that has.
Yes, I nearly died in that game!! Especially when they were up 0-14 within like seconds of the game!!! I was truly worried, but we pulled it out!! Roll Tide!!
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